The Aura House in Brampton is more than “just” a yoga studio. At our heart, we are a space for self study, self care & most importantly – community. Communities like ours are hard to come by. It often takes traveling to the city or even traveling the world to find them. Here, we embrace all of the ‘weird’ yet wonderful practices that people feel drawn to but may not have a safe space to explore.

To guide you through your journey home to yourself, our educators are a unique community of thoughtfully connected practitioners coming together with a common goal – to empower YOU! The beauty of the space extends beyond its architectural character. Much like The Old Shoe Factory, the heritage building in the heart of Downtown Brampton we operate in, all of our practitioners have a history that informs and inspire the gifts they share with their students.

Whether you’re new to practices like Yoga and Pilates or have been exploring your expression of wellness for years, The Aura House can be your spiritual home away from home. We believed that when you move your body and move your energy, you move your mood and therefore, you can move mountains.

So that is why we are so excited to welcome anyone and everyone who is looking to connect in community, not only to themselves but also with others, to our Grand Re-Opening and Community Day on Saturday, September 9th 2023. This auspicious day, 09/09 relates to the magic behind angel numbers, where repeating numbers contain high vibrational energy. The spiritual meaning of angel number 99 in numerology is a symbol of completion, new beginnings, and infinite possibilities. It's a special message that you have the power to create your own reality. Remember that anything is possible if you believe in yourself!

In true TAH style, 09/09 is day is for C O M M U N I T Y with a full schedule of free demos. Wellness seekers can enjoy classes every half hour ranging from Reformer Pilates, Wellness Assessments, Yoga and Meditation from 10:00 am - 7:00 pm. The studio will be open for tours throughout this time for anyone who just wants to come check it out without a class. This is a great opportunity to meet our practitioners and other community members to get a taste of the magic that lies within the walls of our studio.

Unsure of what offerings would nurture you best? We know navigating a yoga studio schedule can be overwhelming. We want you to feel empowered to advocate for yourself, ask questions, provide feedback and have a say in your experience of the studio. Check out which description offering matches what your soul is craving. With all sessions being offered for free, this is where you can start ;)

Who is Reformer Pilates for?

Reformer Pilates is for anyone looking to build strength, mobility and improve general fitness. This demo reformer class will work on introducing you to the movement and how to use the machine target various muscle groups. Reformer is for any age and movements can be modified to meet various body types and individual needs.

Who is the Wellness Assessment for?

The Wellness Assessment is for the person curious about beginning their journey in movement and even curious about energy healing. This is also perfect for someone who is not sure where to start or has not been active for quite some time. It can be for a person recovering from injury, illness or even for prenatal/postnatal.

Who is Gentle Yoga for?

Gentle Yoga is for those looking for an ease into movement and a pace that allows them to really listen to what their body needs without a need to push it too far too fast. Great for beginners and those in need of some gentle strength building, calm and connection to self.

Who is the YTT Info Session For?

The YTT info session is for the person curious about our program but not sure how to register or available payment options. The YTT info session breaks down key points about the program and the teachers. Helping those wanting to begin their journey have an opportunity to connect with faculty members.

Who is the Meditation Demo for?

Our mediation demo is for the individual who is looking to become aware of their emotions, presence, and thoughts - simply becoming the observer of your being. This demo session is for those looking to understand their everyday emotions, connect with their inhales and exhales, and discover an effective way to calm their anxiety and chaotic mind through conscious stillness and breathwork exercises.

Who is Yoga for Strength for?

Yoga for Strength is for those looking to feel strong from the inside out. They don’t mind a little challenge and appreciate the building of a little heat in their practice. Great for those with an adventurous and playful spirit.

Who is Sound + Circle for?

The sound + circle is for those looking for connection with self and others. To be immersed in healing sounds that move energy through the body and create a shift from soul to surface. To dive deeper into thought, self reflection and sometimes vulnerability. This is for the person on a journey of self discovery or healing.

Who is Family Yoga for?

Family Yoga is for Moms looking for something different and fun they can do as a bonding activity with their kids. They enjoy having their own practice and want to give their kids a glimpse into ‘where Mommy goes’ for her yoga. They’re not the Mom Group type … but believe it takes a village to raise a child. This is their opportunity to connect with other Moms in a way that feels like community.

Who is Aura Dance for?

Aura Dance is for the inner wild child. For the shaking of dust off bones that were meant to be danced and who start to shimmy after a glass of wine or when their song comes on. For the folks who want to learn the sensual language of their body and are curious to see what it has to say. No rhythm or dance experience is required. Just a love for music and a willingness to move!

COME HERE & COME HOME TO YOURSELF

While everyone is welcome to visit us on 09/09, spaces available for each session are limited. If you’re interested, make sure to register via the front desk or through our WellnessLiving schedule here.

The Aura House is not only where you can find yoga near you, but where you can learn that each moment can be a better moment and each day can be a better day. Don’t just take our word for it! We look forward to welcoming you and hope you will take the opportunity to feel the magic of the space and the work that can be done here for yourself.

Someone like YOU! Which of our 09/09 Community Day offerings would feed your soul best & revive your spirit?